Lifestyle
16 April 2016

Prevent Bleeding Gums through Home remedies


Bleeding gums is one of the most common oral problems. Majority of people suffer from it. If your gums bleed while brushing, it is because of mild gingivitis, and oral problem. The best advice in this situation is to visit a dentist. But alongside there are quite a few home remedies which are equally good in treating gum problems like bleeding and inflammation of gums. 


Brushing and flossing

The best preventive measure is to regularly brush teeth after meal. This should be complimented with flossing and you significantly cut the chances of gum problem. This will not only give sparkling white teeth but will prevent majority of oral problems. 


Aloevera

Aloevera has several medicinal properties and one of these is effective treatment of gum inflammation problems. A gentle massage of gums using Aloevera pulp can make bleeding less likely. Let the Aloevera pulp settle on the gums and then rinse the mouth. 


Clove Oil

Clove is one of the best home remedies and clove oil can significantly reduce inflammation in gums and stops bleeding in gums. Either you can massage the affected area with clove oil or can chew one or two cloves. 


Salt gargling

Gargling with salt water is one of the easiest and most effective home remedy for treating gum problems. Gargling thrice a day with lukewarm water mixed with salt will relive of many oral problems.


Fruits and green vegetables

Raw and fresh vegetables and fruits are not only good for overall wellbeing of body but are equally beneficial for healthy gums as well. These are rich in vitamins, minerals and constitute low calories. Chewing fresh and raw vegetables help improve blood circulation in gums thus preventing bleeding in gums. 



Dr. Namrata Risbud
(Ayurvedic Physician )


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